Mindfulness - Health begins with awareness of our body, mind and spirit

Start on your path towards optimal health today! We are born with these innate skills, but it is easy to ignore what our body tells us. Stop and listen to your inner voice. What is it telling you? Is it time to put your health first? How do you know? Can you do something about your current situation?  Yes you can!


get started today

  1. Call to schedule your first visit and begin your journey towards optimal health and wellness.  Not sure yet, then schedule a 30 minute health assessment to learn more about how acupuncture and Chinese herbal medicine can help you start feeling better, naturally!
  2. Sign up to receive my email newsletters for special offers, updates, and seasonal healthy living tips.
  3. “Like” my Facebook Page to stay connected with the latest news, health tips and recipes that will help keep you healthy all year long.

your first acupuncture treatment

  • Our 30 minute health assessment is to evaluate your condition to see if acupuncture is suitable for you.  The consultation fee will be deducted from the cost of your first acupuncture treatment.
  • The first visit will take 60 to 90 minutes and approximately 45-60 minutes for all follow up visits.  The fee includes all services: consultation, assessment, diagnosis and all treatment modalities (except herbs or other products for which there will be an additional fee).
  • Discounts are available for visits purchased in a package or plan and paid for in advance. The discounted rate can be up to 20% off our regular per visit fee.
  • For patients with out of network coverage for acupuncture, we will provide you with appropriate codes so that you can file claims for reimbursement.  Please call for further information.
  • Payment is accepted by cash, check, Mastercard, Visa or Discover. We also accept HSA (health savings account) and FSA (flexible spending account) cards.